Stay Connected
Relationships and community help keep your brain active and resilient
How Does Social Isolation Affect Brain Health?
Feeling lonely or disconnected can increase dementia risk. Social interaction keeps your brain active and supports emotional wellbeing.
What Can We Do To Reduce This Risk?
Even small changes can make a big difference:
- Stay in touch with friends and family.
- Join a local group, club, or volunteering activity.
- Reach out if you’re feeling isolated—support is available.
What Support Is Available in Derby and Derbyshire?
Information for Professionals
- Identify people at risk of loneliness.
- Refer to community centres, social groups, befriending services, or community connectors.
- Encourage volunteering and peer support.
- Find out more by visiting: Derbyshire Joint Strategic Needs Assessment - Loneliness